Mary Lucas Hypnotherapy - 01375 385439

To arrange for a free, no obligation initial consultation, please telephone

01375 38 54 39

What is Hypnotherapy?

Hypnotherapy is the exploitation of hypnosis for therapeutic purposes. Hypnosis is probably the most useful tool for the release of anxiety that is currently available. It is nothing more than a feeling of deep relaxation and heightened awareness. It is a perfectly natural phenomenon.

There are two different treatments using conscious Hypnosis:


This is used for simpler problems such as smoking, nail-biting, pre-test nerves, slimming, relaxation, confidence-boosting etc., usually requiring only one or two sessions.


This is used to discover and remove the causes of deeper psychological problems. Every effect (the symptom) has a cause. Hypno-Analysis reveals and thus removes the cause, thereby relieving the symptoms.

Complete and lasting relief from symptoms usually requires 4 to 8 weekly sessions.

What Conditions Can Hypnosis Treat ?

The list of problems that can successfully be treated with Hypnotherapy is endless and there are no unpleasant side-effects or withdrawal symptoms.

Conditions that Hypnosis can treat include:

  • Addiction
  • Agoraphobia
  • Alcoholism
  • Amnesia
  • Anger
  • Anorexia
  • Asthma
  • Bed wetting
  • Bulimia
  • Confidence
  • Depression
  • Exam nerves
  • Frustration
  • Grief
  • Guilt
  • Habits
  • Impotence
  • Inferiority
  • Migraine
  • Panic Attacks
  • Phobias
  • Slimming
  • Smoking
  • Stammering
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